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As we age, collagen production slows, elastin weakens, and antioxidant defenses decline.

(Image: [[https://i.ytimg.com/vi/SRbbr_qsI1c/hq720.jpg|https://i.ytimg.com/vi/SRbbr_qsI1c/hq720.jpg]])That’s why creams and serums typically provide short-term improvements without addressing the root cause.

Scientific studies suggest that internal nutrition plays a [[https://www.newsweek.com/search/site/key%20role|key role]] in maintaining healthy skin.

Supporting your skin from within may help promote a more balanced, healthy appearance.

Knowing what happens [[https://www.renewableenergyworld.com/?s=beneath|beneath]] your skin helps you take a more complete approach to skincare.